Areas of Specialisation

Burnout Prevention & Sustainable Success

Supporting business owners and professionals to manage pressure, protect their energy, and prevent burnout before it impacts their health, work, or family life.
This work focuses on clarity, boundaries, and sustainable productivity, not pushing harder or doing more.

Ongoing Support Through Community, Coaching & Workshops

Providing structured, ongoing support through the Success Without Guilt community, online programmes, group coaching, and in-person workshops.
Designed for those who want progress without pressure, and support that fits around real life rather than adding to it.

Workplace Wellbeing for Teams Under Pressure

Delivering preventative wellbeing support for organisations through TeamMate Pocket Coach, a workplace wellbeing programme combining digital resources with regular team check-ins.
Helping teams stay well, engaged, and productive without wellbeing becoming a tick-box exercise.

Supporting Business Owners Through Cancer

I am a proud approved angel for Stronger Together Through Cancer, a charity that supports business owners who are navigating cancer treatment while still trying to keep their businesses, households, and families running.

Part of my earnings, whether through workshops, memberships, or private coaching, goes directly to supporting this work.

This support reflects the heart of my work.

Helping people carry less, protect their energy, and find a way forward during some of life’s most challenging seasons.

Get in touch

Let's Chat

Phone:

01634 561454

Email:

Location:

Rochester, Kent

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